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    Weight control

    Like many others I have tried a wide variety of weight control programmes including Weightwatchers and Slimming World with a modicum of success but after shifting the first few pounds, have hit a frustrating period of losing a pound one week to gaining it back the next! The advisors seemed to be mystified and if honest more interested in signing up the next batch of recruits than providing the support I needed. Needless to say despondency quickly set in and before I knew it, I had gained all but 3lbs of the weight I had lost. Read more »